Calories in Cardamom
Wondering how many calories are in Cardamom?
Get Nutritional Facts and the Health Benefits for Cardamom
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tsp, ground(2.0 g)
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Cardamom Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in manganese
- High in magnesium
- High in potassium
- High in vitamin C
- High in zinc
| Nutrition Facts | ||||||
Serving Size
1 tsp, ground (2.0 g) |
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Amount Per Serving |
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Calories 6 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
1.4g 0%
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Dietary Fiber
0.6g 2%
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Protein
0.2g |
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* Based on a 2000 calorie diet
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