Food Details
Calories in Cardamom
Tags
spicesNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in manganese
- High in magnesium
- High in potassium
- High in vitamin C
- High in zinc
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 18 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
1.6g 6%
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Protein
0.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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