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Carrot nutrition data at Calorie Count

Carrot


A Grade
52 Calories
Nutrition Facts
Serving Size 1 serving (128 g)
Per Serving % Daily Value*

Calories 52

Calories from Fat 3

Total Fat 0.3g 0%

Polyunsaturated Fat 0.1g

Sodium 88mg 4%

Potassium 409.99mg 12%

Carbohydrates 12.3g 4%

Dietary Fiber 3.8g 15%

Sugars 5.8g

Protein 1.2g

Vitamin A 308% · Vitamin C 13%
Calcium 4% · Iron 2%
128 52 3 0.3 0 0.1 88 4 409.99 12 12.3 4 3.8 15 5.8 1.2 308 13 4 2
*Based on a 2000 calorie diet

Carrot Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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