Food Details
Calories in Carrots
Frozen, Cooked, Boiled, Drained, With SaltTags
carrots, vegetables, dinner, veggies, lunchNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup slices (146.0 g) |
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Amount Per Serving |
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Calories 54 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
431mg 18%
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Total Carbohydrates
11.3g 4%
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Dietary Fiber
4.8g 19%
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Sugars
6.0g |
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Protein
0.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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