Calories in Carrots
- Carrots, Baby - Raw
- Carrots
- Carrots - Cooked, Boiled, Drained, Without Salt
- (Compliments) Carrots Baby Cut
- (Dole) Peeled Mini Carrots - Fresh Vegetables
- Carrots - Cooked, Boiled, Drained, With Salt
- (Whole Foods Market) Carrots - 1 med raw
- Carrots - Whole, Raw
- (Fresh Express) Shredded Carrots - Garden Salads
- (S&W) Baby Carrots - Vegetables
- (Bolthouse Farms) Baby Cut Carrots
- (President's Choice) Organics Baby Cut Carrots
- Carrot
- (Shoney's) Carrots Shredded - Salad Bar
- (Dole) Carrots - Fresh Vegetables
- (Stop & Shop) Carrot Sticks Peeled
- Carrots - Frozen, Cooked, Boiled, Drained, Without Salt
- Peeled Baby Cut Carrots - Our World Organics
- Carrots - Frozen, Cooked, Boiled, Drained, With Salt
- (Earthbound Farm) Carrot Snack Packs - Organic Vegetables
- Carrots - Canned, Regular Pack, Drained Solids
- (Del Monte) Sliced Carrots
- (Golden Corral) Carrots Fresh Steamed
- (Freshdirect) Baby Carrots
- (Green Giant) Baby Cut Carrots
- Carrots - Canned, Regular Pack, Solids And Liquids
- (Lowes Foods) Carrots Whole Baby
- (Souper Salad) Carrots - Salad Bar
- (Freshdirect) Baby Carrots Snack Packs - Earthbound Farm
- (Bunny-Luv) Carrots - Baby, Organic
- (Fresh Express) Green & Crisp with Double Carrots - Premium Garden
- (Fresh Express) More Carrots American - Blends
- (Green Giant) Carrots - Fresh Vegetables
- (Country Buffet) Carrots Steamed
- (Walmart) Carrots - Fresh 1
- (Green Giant) Honey Glazed Carrots - Bib
- (Bob Evans) Glazed Carrots
- (Freshdirect) Organic Baby Carrots
- (Freshdirect) Organic Shredded Carrots
- Carrots - Canned, No Salt Added, Drained Solids
- (Compliments) Carrots Sliced - Canned Goods
- (Bolthouse Farms) Carrot Chips
- (Wegmans) Carrot
- (Lowes Foods) Full Circle Carrots Organic Peeled Mini
- (Earthbound Farm) Bunched Carrots - Organic Vegetables
- (Grimmway) Petite Carrots
- (Great Value) Sliced Carrots - Great Value
- (Del Monte) Honey Glazed Carrots
- (President's Choice) Organics Carrots
- (Compliments) Baby Carrots Whole - Canned Goods
- (Earthbound Farm) Carrot Dippers with Organic Ranch Dip - Organic Vegetables
- (Eating Right) Baby-Cut Carrots - Peeled
- (S&W) Julienne Carrots - Vegetables
- (Bolthouse Farms) Whole Carrots
- (Green Giant) Honey Glazed Carrots - Boxed
- (Safeway) Baby-Cut Carrots - Peeled
- (Seneca ) Frozen Carrots
- (Grimmway) Carrot Chips
- (Melissa's) Organic Carrots - Melissa's Organics
- (Bolthouse Farms) Premium Matchstix Carrots - French Cut, Cooking
- (Green Giant) Sweet Baby Supreme Carrots
- Carrots - Batons, Fresh
- (Green Giant) Glazed Carrots - Fam Size
- (Aunt Bessie's) Mashed Carrot and Swede
- (ShopRite) Carrots - Whole Baby, Steam in Bag!
- Carrots - Canned, No Salt Added, Solids And Liquids
- (Shoney's) Carrots Cooked - Sides
- (Ryan's Steakhouse) Glazed Baby Carrots with Sauce
- (Verdelli) Shredded Carrots - Fresh
- (O Organics) Organic Mini Peeled Carrots
- (S&W) Sliced Carrots - Vegetables
- (Stop & Shop) Carrots Crinkle Cut
- (ShopRite) Baby Carrots
- (Bolthouse Farms) Peeled Baby Carrots - Snack Pack
- (Earthbound Farm) Cello Carrots - Organic Vegetables
Are Carrots Good For You?
Carrots are one of the healthiest vegetables that you can include in your diet, but what is in carrots that make them so good for you? Besides being low in calories, they are filled with different vitamins and minerals. Many of the health benefits of carrots come from the different B vitamins, vitamin K, vitamin A, fiber, potassium, thiamine, and more. They are known to help in cancer prevention, as well as in the prevention of heart disease and stroke. They are good for your eyes due to the vitamin A content, and are even good for your teeth because they help clean your mouth clean! After a meal, they can help get rid of dirt that adheres to your teeth and gums! This cleansing property is good for the skin as well, and can help with treating uneven skin tones and acne.
What To Eat With Carrots?
If these carrots health benefits have convinced you to incorporate this amazing vegetable into your diet, you may be wondering how to do so in a creative way. Besides eating carrots raw for a snack, you can also have them with some peanut butter or other nut butter for some added protein. Sautee some of them and include them as a side to a dish, or shred them and incorporate into a salad. You can even slice them up and make them a nutritious addition to a vegetable soup. The options are endless!
