Food Details

Calories in Asparagus Cuts

Frozen Vegetables Gourmet Boxed
Manufactured by Cascadian Farm

Nutritional Analysis

Good pointsBad points
Nutrition Grade
26% confidence
Nutrition Grade for Asparagus Cuts
Report bad grade
Nutrition Facts
Serving Size 2/3 cup (85.0 g)
Amount Per Serving
Calories
20
% Daily Value*
Sodium
85mg
4%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
2.0g
Vitamin A 6% Vitamin C 10%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

How come I’m not losing weight?

Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more