Calories in Blackberries
Frozen FruitManufactured by Cascadian Farm
Wondering how many calories are in Blackberries?
Get Nutritional Facts and the Health Benefits for Blackberries
Blackberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (142.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
7.0g 28%
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Sugars
15.1g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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