Food Details

Calories in Multi Grain Squares


Manufactured by Cascadian Farm

Tags

cereal, breakfast, multi grain squares

Nutritional Analysis

Good points
Nutrition Grade
22% confidence
Nutrition Grade for Multi Grain Squares
Report bad grade
Nutrition Facts
Serving Size 3/4 cup (30.0 g)
Amount Per Serving
Calories
110
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
115mg
5%
Total Carbohydrates
25.0g
8%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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