Food Details
Calories in Raisin Bran
CerealsManufactured by Cascadian Farm
Tags
raisin bran, cereal, breakfastNutritional Analysis
Good points
- High in dietary fiber
- High in iron
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
340mg 14%
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Total Carbohydrates
43.0g 14%
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Dietary Fiber
6.0g 24%
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Sugars
14.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more