Food Details

Calories in Shelled Edamame

Frozen Vegetables Premium Bagged
Manufactured by Cascadian Farm

Tags

edamame, soybeans, vegetables, vegetable, snack

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Shelled Edamame
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Nutrition Facts
Serving Size 2/3 cup (85.0 g)
Amount Per Serving
Calories
120
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Sodium
10mg
0%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
10.0g
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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