Food Details

Calories in Winter Squash

Frozen Vegetables Gourmet Boxed
Manufactured by Cascadian Farm

Nutritional Analysis

Good pointsBad points
Nutrition Grade
26% confidence
Nutrition Grade for Winter Squash
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Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
70
% Daily Value*
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.0g
8%
Sugars
7.0g
Protein
2.0g
Vitamin A 120% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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