Calories in Cashew Nuts
Free calorie and nutrition data information for Cashew Nuts.
x
oz(28.3 g)
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Nutritional Analysis
Breakdown
Daily Values
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Fat
Protein
Carbs
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Good points
- No cholesterol
- Very low in sodium
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 156 Calories from Fat 112 |
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% Daily Value* |
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Total Fat
12.4g 19%
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Saturated Fat
2.2g 11%
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Polyunsaturated Fat
2.2g |
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Monounsaturated Fat
6.7g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
8.5g 3%
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Dietary Fiber
0.9g 4%
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Sugars
1.7g |
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Protein
5.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Cashew Nuts, Dry Roasted - With Salt Added
Cashew Nuts, Dry Roasted - Without Salt Added
Cashew Nuts, Oil Roasted - With Salt Added
(Planters) Cashews Salted - On the Go
(Walmart) Cashew Halves and Pieces Nuts - Great Value
(Walmart) Whole Cashews - Planters
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