Food Details

Calories in Cashew Nuts



Tags

cashews, nuts, snack, snacks, cashew nuts

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Cashew Nuts
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Nutrition Facts
Serving Size 1 oz (28.3 g)
Amount Per Serving
Calories
156
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.2g
11%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
6.7g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.9g
4%
Sugars
1.7g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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