Food Details
Calories in Cashew Nuts
Tags
cashews, nuts, snack, snacks, cashew nutsNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 156 Calories from Fat 112 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.4g 19%
|
||||||
|
Saturated Fat
2.2g 11%
|
||||||
|
Polyunsaturated Fat
2.2g |
||||||
|
Monounsaturated Fat
6.7g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
8.5g 3%
|
||||||
|
Dietary Fiber
0.9g 4%
|
||||||
|
Sugars
1.7g |
||||||
|
Protein
5.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cashew Nuts, Dry Roasted - Without Salt Added
- Cashew Nuts, Oil Roasted - Without Salt Added
- Cashew Butter, Plain - Without Salt Added
- Cashew Nuts, Dry Roasted - With Salt Added
- Cashew Nuts, Oil Roasted - With Salt Added
- Cashew Nuts - Roasted & Salted
- (Frito-Lay, Inc.) Cashews
- (President's Choice) Jumbo Whole Cashews Roasted and Unsalted
- (President's Choice) Jumbo Whole Cashews Roasted and Salted
- (President's Choice) Mixed Nuts 50% Cashews
- (President's Choice) Roasted Whole Cashews
- (Lance) Cashews - Nuts
- (Kar's) Salted Cashews
- (Kettle Chips) Roasted Cashews No Salt - Quality Handcrafted Nuts
- (Planters) Cashews - Halves & Pieces
- (Planters) Cashews - Halves & Pieces Lightly Salted
- (Planters) Cashwes Honey Roasted
- (Planters) Cashews Fancy
- (Planters) Cashews - Whole Lightly Salted
- (Planters) Cashews - Whole
Join Calorie Count - it's easy and free!
Advertisement
Popular Public Topics
2