Calorie Count
Cashew Nuts, Oil Roasted nutrition data at Calorie Count Zoom

Calories in Cashew Nuts, Oil Roasted

With Salt Added

Wondering how many calories are in Cashew Nuts, Oil Roasted?

Get Nutritional Facts and the Health Benefits for Cashew Nuts, Oil Roasted




x
oz (18 kernels)(28.3 g)


 
 

Nutrition Grade
Calories

B-
164




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Cashew Nuts, Oil Roasted Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (18 kernels) (28.3 g)
Amount Per Serving
Calories
164
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
2.4g
12%
Polyunsaturated Fat
2.4g
Monounsaturated Fat
7.3g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.9g
4%
Sugars
1.4g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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