Food Details

Calories in Catfish, Channel, Farmed

Cooked, Dry Heat

Tags

catfish, fish, dinner, seafood, meat

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Catfish, Channel, Farmed
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
216
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.2g
11%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
6.6g
Cholesterol
75mg
25%
Sodium
85mg
4%
Total Carbohydrates
0.0g
0%
Protein
24.9g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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