Food Details

Calories in Catfish, Channel

Cooked, Breaded And Fried

Tags

fried catfish, fish, catfish, seafood, dinner

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Catfish, Channel
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
199
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.9g
14%
Polyunsaturated Fat
2.9g
Monounsaturated Fat
4.9g
Cholesterol
70mg
23%
Sodium
244mg
10%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.6g
2%
Protein
15.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
janicej2
BeachDiva:)
Angie
Julie
buttercup897
Denna Loooking for a Healthier Me
Ingrid

Advertisement
Your Personal Nutritionist
Featured question:

Can you recommend a workout for sore muscles?

The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more