Calorie Count
Catfish, Channel nutrition data at Calorie Count Zoom

Calories in Catfish, Channel

Cooked, Breaded And Fried

Wondering how many calories are in Catfish, Channel?

Get Nutritional Facts and the Health Benefits for Catfish, Channel




x
fillet(87.0 g)


 
 

Nutrition Grade
Calories

C+
199




Add to Log


Add to Meal


Add to Recipe



Catfish, Channel Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 fillet (87.0 g)
Amount Per Serving
Calories
199
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.9g
14%
Polyunsaturated Fat
2.9g
Monounsaturated Fat
4.9g
Cholesterol
70mg
23%
Sodium
244mg
10%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.6g
2%
Protein
15.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement