Calories in Catfish, Channel
Cooked, Breaded And FriedWondering how many calories are in Catfish, Channel?
Get Nutritional Facts and the Health Benefits for Catfish, Channel


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fillet(87.0 g)


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Catfish, Channel Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 fillet (87.0 g) |
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Amount Per Serving |
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Calories 199 Calories from Fat 104 |
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% Daily Value* |
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Total Fat
11.6g 18%
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Saturated Fat
2.9g 14%
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Polyunsaturated Fat
2.9g |
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Monounsaturated Fat
4.9g |
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Cholesterol
70mg 23%
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Sodium
244mg 10%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
0.6g 2%
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Protein
15.7g |
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* Based on a 2000 calorie diet
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