Food Details
Calories in Catfish, Channel, Wild
Cooked, Dry HeatTags
catfish, fish, dinner, seafoodNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- Very high in phosphorus
- High in potassium
- Very high in selenium
- High in thiamin
- Very high in vitamin B12
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 37 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g 6%
|
||||||
|
Saturated Fat
1.1g 5%
|
||||||
|
Polyunsaturated Fat
0.9g |
||||||
|
Monounsaturated Fat
1.6g |
||||||
|
Cholesterol
103mg 34%
|
||||||
|
Sodium
72mg 3%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
26.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Catfish, Channel - Cooked, Breaded And Fried
- Sushi, Catfish, Channel, Farmed
- Catfish, Channel, Farmed - Cooked, Dry Heat
- (Bob Evans Farms Inc.) Catfish (Grilled New Orleans Style) - Catfish filet with Cajun seasoning, soybean oil
- (Wegmans) Catfish - Fresh Seafood
- (Schwan's) Breaded Catfish Fillet Portions - Seafood
- (High Liner Foods) Captain Burger Breaded Alaskan Pollock Fish Fillets - High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
- (Vrooman) Fried catfish
- (Whole Foods Market) Catfish, baked - Seafood Nutrition
- (Freshdirect) Farm-Raised Catfish Fillet
- (Freshdirect) Farm-Raised Cajun Catfish Fillet
- (Schwan's) Catfish Fillets
- Cod, Atlantic - Cooked, Dry Heat
- Fish Portions And Sticks - Frozen, Preheated
- Flatfish (Flounder And Sole Species) - Cooked, Dry Heat
- Grouper, Mixed Species - Cooked, Dry Heat
- Haddock - Cooked, Dry Heat
- Haddock, Smoked
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Herring, Atlantic, Pickled
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more