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Catfish, Channel, Wild nutrition data at Calorie Count

Catfish, Channel, Wild

Cooked, Dry Heat


B+ Grade
150 Calories
Nutrition Facts
Serving Size 1 fillet (143 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 37

Total Fat 4.1g 6%

Saturated Fat 1.1g 5%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 1.6g

Cholesterol 103mg 34%

Sodium 72mg 3%

Potassium 599.17mg 17%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26.4g

Vitamin A 1% · Vitamin C 2%
Calcium 2% · Iron 3%
143 150 37 4.1 6 1.1 5 0.9 1.6 103 34 72 3 599.17 17 0 0 0 0 0 26.4 1 2 2 3 0 22 5 17 8 69 13 43 10 34 1 6 111 1.64 0.06
*Based on a 2000 calorie diet

Catfish, Channel, Wild Calories and Health Benefits

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