Food Details

Calories in Cauliflower

Cooked, Boiled, Drained, Without Salt

Tags

cauliflower, vegetables, veggies, dinner, vegetable

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Cauliflower
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
14
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.4g
6%
Sugars
1.3g
Protein
1.1g
Vitamin A 0% Vitamin C 46%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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