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Manufactured by Cedarlane Natural Foods
omelette
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Omelette nutrition data at Calorie Count

Omelette

Egg White, Green Chile, Cheese & Ranchero Sauce

C Grade
240 Calories
Nutrition Facts
Serving Size 1 omelette (241 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 89

Total Fat 9.9g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 700mg 29%

Carbohydrates 21g 7%

Dietary Fiber 1.9g 8%

Sugars 5.1g

Protein 18.1g

Vitamin A 10% · Vitamin C 40%
Calcium 25% · Iron 5%
241 240 89 9.9 15 6 30 30 10 700 29 21 7 1.9 8 5.1 18.1 10 40 25 5
*Based on a 2000 calorie diet

Omelette Calories and Health Benefits

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