Food Details
Calories in Cracked Wheat Salad
Manufactured by Cedar's
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
3 1/2 oz (100.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.5g 3%
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Sodium
220mg 9%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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