Calorie Count
Kidney Beans nutrition data at Calorie Count Zoom

Calories in Kidney Beans

Light Red
Manufactured by Centrella

Wondering how many calories are in Kidney Beans?

Get Nutritional Facts and the Health Benefits for Kidney Beans




x
cup(37.8 g)


 
 

Nutrition Grade
Calories

A-
70




Add to Log


Add to Meal


Add to Recipe



Kidney Beans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (37.8 g)
Amount Per Serving
Calories
70
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrates
22.0g
7%
Dietary Fiber
14.0g
56%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.