Calories in Lentils
Manufactured by CentrellaWondering how many calories are in Lentils?
Get Nutritional Facts and the Health Benefits for Lentils
Lentils Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (32.4 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
5mg 0%
|
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
9.0g 36%
|
||||||
|
Protein
8.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Lentils - Canned
(Sainsbury's) Lentils - Tinned green lentils (canned)
Lentils, Mature Seeds - Raw
Lentils, Pink - Raw
Lentils - Green Or Brown, Dried
(Melissa's) Steamed Lentils - Miscellaneous
Advertisement
Advertisement
