Calories in Pasta, Grains, and Cereal

• (Barilla) Angel Hair Pasta Plus
• (Kellogg, Co.) Honey Crunch Corn Flakes - Travel Size
• Cornstarch
• Millet - Raw
• (Knorr) Mexican Rice - Side Dish
• Hominy - Canned, Yellow
• (Barilla) Whole Grain Rotini
• (Seeds of Change) Uyuni Quinoa and Whole Grain Brown Rice
• Rye
• (Crussh) Organic Traditional Porridge - Morning Break
• Wheat, Hard Red Winter
• Tapioca, Pearl, Dry
• (Quaker) Oat So Simple Golden Syrup Porridge - Quick porridge
• (Metamucil) MultiHealth Fiber - sugar free, orange flavored psyllium powder
• (Yerba Mate) Yerba Mate
• (Franz) 100% Whole Wheat
• (Rosina) Cavatelli - Consumer Products
• Sorghum
• (Blue Dragon) Blue Dragon Spring Roll Wrappers
• (Salba Smart) Salba - Whole Grain
• Wheat, Hard White
• (Classico) Four Cheese Alfredo - Signature Recipes Pasta Sauce
• (Great Value) Quick Oats - 100% Whole Grain
• (Special K) Chocolatey Strawberry Cereal
• Triticale
• (Salba Smart) Salba - Premium Ground
• (Barry Farm Foods) Millet Organic
• (Kartoffelland) Potato Dumplings - Half & Half, in Cooking Bag
• (Millville) GetBalance Crunch Cereal - Protein & High Fiber Multigrain Cereal
• (PranaBar) chia, organic - chia seeds
• (Nature's Own) 100% Whole Grain Bread - Specialty
• (Starbucks Coffee) Protein Bistro Box
• (Lowan) Bread Improver - Health Range
• (Natural Ovens Bakery) Ultra Omega Balance Energy Mix
• (Bob's Red Mill) Organic Amaranth Grain
• (Bob's Red Mill) Rice Bran - Stabilized
• (Open Nature) Borsetti - Brie & Ricotta, with Roasted Garlic
• (Eagle Distributors) Farina - Kasza Manna
• (Freekeh Foods) Freekeh Original - Roasted Green Wheat
• (Coles) Psyllium Husk
• (Protocol) ProtoClear Vanilla Protein Powder
• (Nabisco) BelVita Apple Cinnamon Breakfast Biscuit
• (Combino) Fusilli - Pasta
• Corn Bran, Crude
• (Bob's Red Mill) Peppy Kernels
• (Freshdirect) Mint And Cashew Quinoa Pilaf - Tabla
• (Bascom's) Tapioca - Granulated
• (Quaker) Unprocessed Bran
• (Great River) Sunflower Millet - 100% Organic
• (Fry Krisp) Grits - Golden
• (Inca's Food) Kiwicha (Amaranto) - Kiwicha (Amaranto)
• (Kartoffelland) Raw Potato Dumplings
• (Island) Tapioca - Large Pearl
• (Dr. Murray Natural Living) Sweet Fiber
• (Hodgson Mill) Wheat Germ - with Cinnamon & Milled Flax Seed
• (Natural Ovens Bakery) Energy Mix - Zesty-Flax
• (Bob's Red Mill) Oatrim
• (Arrowhead Mills) Whole Grain Amaranth
• (Arrowhead Mills) Whole Millet - Organic
• (Health Best) Hulled Millet
• (Health Best) Wheat Bran
• (Hadia) Medium couscous - Couscous
• (Sunsweet) Naturals SupraFiber
• (Lewis Labs) Super Fabulous Fiber - Delicious Orange Flavor
• (Fresh & Easy) Quinoa - Organic
• (Fancy Pokket) Pita Pocket - Whole Wheat
• (Trader Joe's) Italian Lasagna Noodles
• (Kellogg's) Special K Strawberry Flavor - Cereal Bar
• (Odwalla) Chewy Nut Bar - Apple Toffee Pistachio
• (Mission Foods) Planitas
• (Uncle Ben's) Express Rice - Vegetable Pilau
• (Dempster's) Corn Tortillas - 7 Inch
• (President's Choice) Yolkless Dumplings
• (Sainsbury's) Express Porridge - Honey
• (Trader Joe's) Organic Whole Wheat Spaghetti

Making smart choices about how to incorporate cereal, grains, and pasta into your diet can be daunting. There are so many types of products that claim to be healthy, but how can you know what’s truly beneficial for you? Use the Cereal Grains and Pasta browser to discover the truth behind the veil of grain nutrition, pasta calories, and cereal nutrition facts. See how grain calories in bagels, bread, and waffles can affect your daily intake. There are many options to choose from when it comes to the grains required of any healthy diet, but getting the right balance is easier when you have a food database to go to.

For example, find out how many calories in cereal come from sugar. Need to know the difference in pasta nutrition between whole wheat versus white pasta? You can also find it here. You can also search the nutrition facts for pasta of different brands and types. Be it penne, fettuccine, rotini, or spaghetti, prepare your pasta meals with ease knowing exactly how it will affect your diet plan. Log the nutrition values of your favorite grains like oats, corn, and wheat as well as new ones like quinoa, couscous and barley as you increase your nutrition savvy.