Wondering how many calories are in Chapati or Roti, Baked Whole Wheat Bread?


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Chapati or Roti, Baked Whole Wheat Bread nutrition data at Calorie Count

Chapati or Roti, Baked Whole Wheat Bread

Indian & Pakistan/Sides


C- Grade
120 Calories
Nutrition Facts
Serving Size 1 piece (50 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

50 120 27 3 5 1 5 0 0 190 8 20 7 3 12 0 4
*Based on a 2000 calorie diet

Chapati or Roti, Baked Whole Wheat Bread Calories and Health Benefits

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What goes into creating a delicious meal with the perfect nutrient balance? A few tips from a personal chef might help. Nick Arcuri is the founder of CustomFit, a customized personal chef service specializing in healthy cuisine. He shares his experiences with creating delicious and nutritious meals for a variety of clients, and has a few pointers for cooking your own, too.  

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