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Cheddar Cheese nutrition data at Calorie Count

Cheddar Cheese


C Grade
113 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (28 g)
Per Serving % Daily Value*

Calories 113

Calories from Fat 84

Total Fat 9.3g 14%

Saturated Fat 5.9g 30%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2.6g

Cholesterol 29mg 10%

Sodium 174mg 7%

Potassium 27.44mg 1%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.1g

Protein 7g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 1%
28 113 84 9.3 14 5.9 30 0.3 2.6 29 10 174 7 27.44 1 0.4 0 0 0 0.1 7 6 0 20 1 67 0 1 5 0 1 4 1 14 2 6 0 1 6 10 1.1 0.01
*Based on a 2000 calorie diet

Cheddar Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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