Food Details
Calories in Cheddar Cheese
Tags
cheese, cheddar cheese, dairy, cheddar, snackNutritional Analysis
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 532 Calories from Fat 394 |
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% Daily Value* |
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Total Fat
43.7g 67%
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Saturated Fat
27.8g 139%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
12.4g |
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Cholesterol
139mg 46%
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Sodium
820mg 34%
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Total Carbohydrates
1.7g 1%
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Sugars
0.7g |
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Protein
32.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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