Calories in Cheddar Cheese
Wondering how many calories are in Cheddar Cheese?
Get Nutritional Facts and the Health Benefits for Cheddar Cheese
x
slice (1 oz)(28.0 g)
Nutrition Grade
Calories
C
113
Rating:
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Cheddar Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
Bad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 slice (1 oz) (28.0 g) |
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Amount Per Serving |
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Calories 113 Calories from Fat 84 |
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% Daily Value* |
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Total Fat
9.3g 14%
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Saturated Fat
5.9g 30%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
2.6g |
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Cholesterol
29mg 10%
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Sodium
174mg 7%
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Total Carbohydrates
0.4g 0%
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Sugars
0.1g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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