Calories in Cheddar Cheese
- Cheddar Cheese
- (Natural Shredded Cheese) 2% Milk Reduced Fat Mild Cheddar
- (Natural Shredded Cheese) Fat Free Cheddar
- Low Fat, Cheddar Or Colby Cheese
- (Natural Shredded Cheese) Sharp Cheddar
- (Kraft Foods, Inc.) Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar
- (Cabot) Extra Sharp Cheddar - Aged Cheddars
- (Cabot) Sharp Light Cheddar - 50% Less Fat
- (Crystal Farms) Cheddar Shredded Cheese
- (Sargento) Deli Style Sliced Medium Cheddar Cheese
- (Kraft Foods, Inc.) Natural Chunk Cheese Mild Cheddar
- (Cabot) 75% Light Cheddar - Light Cheddars
- (Sargento) Deli Style Sliced Sharp Cheddar Cheese
- (Compliments) Cheese Process Cheddar Fat Free Thin Slices
- (Sargento) Reduced Fat Mild Cheddar Shredded Cheese
- (Kraft Foods, Inc.) Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar
- (Sargento) Sharp Cheddar Cheese Sticks - Reduced Fat
- (Compliments) Cheese Cheddar Marble
- (Sargento) Fancy Mild Cheddar Shredded Cheese
- (Compliments) Cheese Cheddar Medium Light
- (Borden) Mild Cheddar Shredded - Natural Shredded Cheese
- (Crystal Farms) Sharp Cheddar Shredded Cheese
- (Johnny Rockets) Tillamook Cheddar Cheese
- (Crystal Farms) Cheddar Chunk Cheese - Mild / Medium / Sharp /
- (Land O'Lakes) Cheddar Mild Medium Sharp or Extra Sharp
- (Subway) Cheddar Cheese - Condiments and Extras
- (Kraft Foods, Inc.) Singles Sharp Cheddar Fat Free - 2/3 oz Slices
- (Compliments) Cheese Cheddar Shredded Medium
- (Sargento) Fancy Sharp Cheddar Shredded Cheese
- (Wegmans) Tillamook Cheddar
- (Sargento) Cheddar Jack Shredded Cheese
- (Great Value) Fancy Shredded Mild Cheddar Cheese
- (Cabot) Sharp Cheddar - Aged Cheddars
- (Galaxy Nutritional Foods) Veggie Shreds Cheddar Flavor
- (Great Value) Extra Sharp Cheddar Cheese
- (Kraft Foods, Inc.) Singles Sharp Cheddar Fat Free Slices - 16 ct
- (Laughing Cow) Mini Babybel Mild Cheddar
- (Kraft Foods, Inc.) Singles Sharp Cheddar 2% Milk - 2/3 oz Slices
- (Cracker Barrel) Extra Sharp Cheddar 2 % Milk Reduced Fat Cheese Sticks
- (Sargento) ChefStyle Sharp Cheddar Shredded Cheese
- (Natural Shredded Cheese) Cheddar Fat Free
- (Boar's Head) Sharp Cheddar Cheese (Yellow & White)
- (Great Value) Sharp Cheddar Cheese
- (Tillamook) Cheese - Medium Cheddar
- (Freshdirect) Cracker Barrel 2% Extra Sharp Cheddar Cheese - Kraft
- (Freshdirect) Cracker Barrel Extra Sharp Cheddar Cheese - Kraft
- Cheese - Cheddar, Mature
- (Boar's Head) Vermont Cheddar Cheese (Yellow & White)
- (Land O'Lakes) Snack N Cheese To Go Mild Cheddar Snack Cheese
- (Lowes Foods) Cheese Sharp Cheddar - Sliced and Block Natural Cheese Muenster Mozz
- (Compliments) Cheese Cheddar Medium
- (Cabot) Seriously Sharp Hunter's - Aged Cheddars
- (Sargento) ChefStyle Mild Cheddar Shredded Cheese
- (Lowes Foods) Cheese Cheddar Mild Fancy Shredded
- (Great Value) Fancy Shredded Sharp Cheddar Cheese
- (Kraft) Cheese - Natural Shredded, Sharp Cheddar
- (Land O'Lakes) Pre Sliced Sharp Cheddar Cheese
- (Natural Shredded Cheese) Sharp Cheddar Finely Shredded
- (Natural Shredded Cheese) Cheddar Mild
- (Crystal Farms) Crystal Farms Reduced Fat Cheddar Shredded Cheese
- (Compliments) Cheese Cheddar Mild Light
- (Compliments) Cheese Cheddar Marble
- (Land O'Lakes) Yellow Sharp Cheddar Chunk Cheese
- (Great Value) Mild Cheddar Cheese
- (Great Value) Sliced Mild Cheddar Cheese Cheese
- (Sorrento) Sticksters Cheddar Cheese Sticks
- (Natural Shredded Cheese) Sharp Cheddar 2% Milk Reduced Fat
- (Compliments) Cheese Cheddar Mild
- (Compliments) Cheese Cheddar Old
- (Natural Shredded Cheese) Mild Cheddar Finely Shredded
- (Compliments) Cheese Process Cheddar Super Thin Slices
- (Borden) 2% Sharp Singles
- (Deli Deluxe) Cheese Sharp Cheddar Slices - 8 ct
- (Alta Dena) Sharp Cheddar Cheese
- (Deli Deluxe) Cheese Sharp Cheddar 2% Milk Slices - 10 ct
Is Cheddar Cheese Healthy?
One of the many types of cheese available, cheddar cheese is one of the most well known all over the world. A look at what is in cheddar cheese reveals some of the health benefits of cheddar cheese. It is a cows milk cheese, made by mixing milk with bacteria cultures, followed by processing. The taste can be mild or sharp depending on how long it has been aged. Usually it is aged for a minimum of about three months, resulting in a mild flavor, but when aged longer it will have a sharp flavor. Either way, it is calorie dense, but also provides substantial amounts of nutrients such as calcium, iron, and vitamin A. On the other hand, it is high in sodium and fat, and should be eaten in moderation.
Is Cheddar Cheese Fattening?
Coming in at 110 calories for a one-once serving, cheddar cheese is considered a high-calorie food and should be enjoyed in moderation. Despite the cheddar cheese health benefits, it can be fattening because of the calories and fat it provides. In addition, one serving provides 6 grams of saturated fat from a total of 9 grams of fat, as well as a substantial amount of sodium, which might be why is cheddar cheese bad for you.
