Wondering how many calories are in Cereal?

Manufactured by Cheerios
cup
Add to Log
Cereal nutrition data at Calorie Count
Nutrition Facts
Serving Size 1 cup (29 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Potassium 170.01mg 5%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 1g

Protein 3g

Vitamin A 10% · Vitamin C 10%
Calcium 10% · Iron 45%
28.8 100 18 2 3 0 0 0 0 160 7 170.01 5 20 7 3 12 1 3 10 10 10 45 10 25 24 25 10
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.