Wondering how many calories are in Cheerios?

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Cheerios nutrition data at Calorie Count

Cheerios


B+ Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (27 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 170mg 7%

Potassium 172.31mg 5%

Carbohydrates 20g 7%

Dietary Fiber 2g 8%

Sugars 1g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 30%
27 100 14 1.5 2 0.4 2 0.5 0.5 0 0 170 7 172.31 5 20 7 2 8 1 3 0 0 4 30 0 4 2 6 10 0 6 10 15 6
*Based on a 2000 calorie diet

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