Calories in Toasted Whole Grain Oat Cereal
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Wondering how many calories are in Toasted Whole Grain Oat Cereal?
Get Nutritional Facts and the Health Benefits for Toasted Whole Grain Oat Cereal
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serving(28.0 g)
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Toasted Whole Grain Oat Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (28.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Sodium
190mg 8%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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