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Cheese Sauce, Prepared From Recipe nutrition data at Calorie Count

Cheese Sauce, Prepared From Recipe


C+ Grade
59 Calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
Per Serving % Daily Value*

Calories 59

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 2.4g 12%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1.4g

Cholesterol 11mg 4%

Sodium 148mg 6%

Potassium 42.6mg 1%

Carbohydrates 1.6g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3.1g

Vitamin A 4% · Vitamin C 0%
Calcium 9% · Iron 1%
30 59 40 4.5 7 2.4 12 0.4 1.4 11 4 148 6 42.6 1 1.6 1 0 0 0 3.1 4 0 9 1 0 1 4 0 1 2 1 7 1 3 0 3 20 0.72 0.01
*Based on a 2000 calorie diet

Cheese Sauce, Prepared From Recipe Calories and Health Benefits

Fat
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