Calories in Cheese Sauce, Prepared From Recipe
Wondering how many calories are in Cheese Sauce, Prepared From Recipe?
Get Nutritional Facts and the Health Benefits for Cheese Sauce, Prepared From Recipe
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tbsp(30.0 g)
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Cheese Sauce, Prepared From Recipe Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- High in calcium
- High in phosphorus
Bad points
- Very high in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 59 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
2.4g 12%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.4g |
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Cholesterol
11mg 4%
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Sodium
148mg 6%
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Total Carbohydrates
1.6g 1%
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Dietary Fiber
0.0g 0%
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Protein
3.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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