Wondering how many calories are in Chef Salad?

Large
Add to Log

Chef Salad

Large

-- Grade
651 Calories
Nutrition Facts
Serving Size 1 Large (677 g)
Per Serving % Daily Value*

Calories 651

Calories from Fat 247

Total Fat 27.5g 42%

Saturated Fat 11.8g 59%

Cholesterol 131mg 44%

Sodium 2883mg 120%

Carbohydrates 51g 17%

Dietary Fiber 3.9g 16%

Protein 56.9g

676.5 651 247 27.5 42 11.8 59 131 44 2883 120 51 17 3.9 16 56.9
*Based on a 2000 calorie diet

Chef Salad Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
After many unsuccessful attempts, Kafination took a good look at herself and realized that enough is enough. Despite multiple stressors, she made herself a warrior and battled through a long, hard journey, which was worth every minute. She is now 150 pounds lighter, with a new outlook on life and trying things she'd never thought of doing before.  

Continue reading...