Wondering how many calories are in Chef Salad?

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Chef Salad

Large

-- Grade
651 Calories
Nutrition Facts
Serving Size 1 Large (677 g)
Per Serving % Daily Value*

Calories 651

Calories from Fat 247

Total Fat 27.5g 42%

Saturated Fat 11.8g 59%

Cholesterol 131mg 44%

Sodium 2883mg 120%

Carbohydrates 51g 17%

Dietary Fiber 3.9g 16%

Protein 56.9g

676.5 651 247 27.5 42 11.8 59 131 44 2883 120 51 17 3.9 16 56.9
*Based on a 2000 calorie diet

Chef Salad Calories and Health Benefits

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Recent Blog Post
Rachel transformed her body, mind, and life by taking control of her diet and workout routines to lose almost 50 pounds. Her “secret?” It is all about balance. Her motto? "One good meal doesn't make you fit, just like one bad meal doesn't make you fat." 

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