Food Details
Calories in Chex Mix
Tags
chex mix, snack, snacks, chips, lunchNutritional Analysis
Good points
- No cholesterol
- Very high in iron
- High in manganese
- High in niacin
- Very high in thiamin
- High in vitamin B6
- Very high in vitamin B12
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 120 Calories from Fat 44 |
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% Daily Value* |
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Total Fat
4.9g 8%
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Saturated Fat
1.6g 8%
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Trans Fat
0.1g |
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
0.8g |
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Cholesterol
0mg 0%
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Sodium
288mg 12%
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Total Carbohydrates
18.4g 6%
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Dietary Fiber
1.6g 6%
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Sugars
1.4g |
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Protein
3.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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