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Chex Mix Traditional


B- Grade
130 Calories
Nutrition Facts
Serving Size 2/3 cup (30 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Carbohydrates 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g

Iron 11%
30 130 36 4 6 1 5 0 0 210 9 20 7 1 4 2 2 11
*Based on a 2000 calorie diet

Chex Mix Traditional Calories and Health Benefits

Fat
Pro
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Rachel transformed her body, mind, and life by taking control of her diet and workout routines to lose almost 50 pounds. Her “secret?” It is all about balance. Her motto? "One good meal doesn't make you fit, just like one bad meal doesn't make you fat." 

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