Calories in Morning Mix Cereal, Fruits & Nuts
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Wondering how many calories are in Morning Mix Cereal, Fruits & Nuts?
Get Nutritional Facts and the Health Benefits for Morning Mix Cereal, Fruits & Nuts
Morning Mix Cereal, Fruits & Nuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 pch (5.3 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 2%
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Cholesterol
0mg 0%
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Sodium
180mg 7%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
1.0g 4%
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Sugars
8.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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