Food Details
Calories in Chex Wheat
Manufactured by Chex
Tags
wheat chex, cereal, breakfast, chexNutritional Analysis
Good points
- Very high in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in zinc
| Nutrition Facts | ||||||
Serving Size
3/4 cup (47.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Polyunsaturated Fat
0.5g |
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Sodium
340mg 14%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
1.0g 4%
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Sugars
5.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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