Calories in Chia Seeds, Dried
Wondering how many calories are in Chia Seeds, Dried?
Get Nutritional Facts and the Health Benefits for Chia Seeds, Dried
Chia Seeds, Dried Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- Very high in dietary fiber
- High in manganese
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 139 Calories from Fat 78 |
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% Daily Value* |
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Total Fat
8.7g 13%
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Saturated Fat
0.9g 4%
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Polyunsaturated Fat
6.6g |
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Monounsaturated Fat
0.6g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
12.4g 4%
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Dietary Fiber
10.7g 43%
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Protein
4.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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