Calories in Chicken, Breaded And Fried, Light Meat (Breast Or Wing)
Wondering how many calories are in Chicken, Breaded And Fried, Light Meat (Breast Or Wing)?
Get Nutritional Facts and the Health Benefits for Chicken, Breaded And Fried, Light Meat (Breast Or Wing)


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pieces(163.0 g)


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Chicken, Breaded And Fried, Light Meat (Breast Or Wing) Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
2 pieces (163.0 g) |
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Amount Per Serving |
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Calories 494 Calories from Fat 266 |
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% Daily Value* |
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Total Fat
29.5g 45%
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Saturated Fat
7.8g 39%
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Polyunsaturated Fat
6.8g |
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Monounsaturated Fat
12.2g |
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Cholesterol
148mg 49%
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Sodium
975mg 41%
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Total Carbohydrates
19.6g 7%
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Protein
35.7g |
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* Based on a 2000 calorie diet
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