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Chicken, Breaded And Fried, Light Meat (Breast Or Wing) nutrition data at Calorie Count

Chicken, Breaded And Fried, Light Meat (Breast Or Wing)


C+ Grade
494 Calories
Nutrition Facts
Serving Size 2 pieces (163 g)
Per Serving % Daily Value*

Calories 494

Calories from Fat 266

Total Fat 29.5g 45%

Saturated Fat 7.8g 39%

Polyunsaturated Fat 6.8g

Monounsaturated Fat 12.2g

Cholesterol 148mg 49%

Sodium 975mg 41%

Potassium 565.61mg 16%

Carbohydrates 19.6g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 35.7g

Vitamin A 4% · Vitamin C 0%
Calcium 6% · Iron 8%
163 494 266 29.5 45 7.8 39 6.8 12.2 148 49 975 41 565.61 16 19.6 7 0 0 0 35.7 4 0 6 8 0 10 15 60 29 11 26 31 9 59 5 10 74 3.7 0.1
*Based on a 2000 calorie diet

Chicken, Breaded And Fried, Light Meat (Breast Or Wing) Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Chicken, Breaded And Fried, Light Meat (Breast Or Wing)


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