Food Details
Calories in Chicken, Breaded And Fried, Light Meat (Breast Or Wing)
Tags
breaded chicken, meat, chicken, dinner, fried chicken breastNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
2 pieces (163.0 g) |
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Amount Per Serving |
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Calories 494 Calories from Fat 266 |
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% Daily Value* |
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Total Fat
29.5g 45%
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Saturated Fat
7.8g 39%
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Polyunsaturated Fat
6.8g |
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Monounsaturated Fat
12.2g |
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Cholesterol
148mg 49%
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Sodium
975mg 41%
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Total Carbohydrates
19.6g 7%
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Protein
35.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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