Calories in Chicken, Breast
Meat And Skin, Cooked, RoastedWondering how many calories are in Chicken, Breast?
Get Nutritional Facts and the Health Benefits for Chicken, Breast
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cup, chopped or diced(140.0 g)
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Chicken, Breast Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 cup, chopped or diced (140.0 g) |
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Amount Per Serving |
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Calories 276 Calories from Fat 98 |
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% Daily Value* |
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Total Fat
10.9g 17%
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Saturated Fat
3.1g 15%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
4.2g |
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Cholesterol
118mg 39%
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Sodium
99mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
41.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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