Calories in Chicken, Breast, Meat Only
Cooked, FriedWondering how many calories are in Chicken, Breast, Meat Only?
Get Nutritional Facts and the Health Benefits for Chicken, Breast, Meat Only


x
unit (yield from 1 lb ready-to-cook chicken)(52.0 g)


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Chicken, Breast, Meat Only Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (52.0 g) |
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Amount Per Serving |
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Calories 97 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.7g 3%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.9g |
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Cholesterol
47mg 16%
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Sodium
41mg 2%
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Total Carbohydrates
0.3g 0%
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Protein
17.4g |
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* Based on a 2000 calorie diet
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