Food Details
Calories in Chicken, broilers or fryers, breast, meat only, raw
Tags
chicken breast, chicken, meat, protein, dinnerNutritional Analysis
Good points
- Low in saturated fat
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 78 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.2g |
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Cholesterol
41mg 14%
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Sodium
46mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
16.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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