Food Details

Calories in Chicken broilers or fryers

meat and skin and giblets and neck, raw

Nutritional Analysis

Good points

Low in sodium
No sugar
High in niacin

Bad points

High in cholesterol

Nutrition Grade

96% confidence
Nutrition Grade for Chicken broilers or fryers

Report bad grade

Serving Size 1 chicken (1046.0 g)

Amount Per Serving

Calories

2228

Calories from Fat

1396

% Daily Value^*

Total Fat

155.1g

239%

Saturated Fat

44.4g

222%

Polyunsaturated Fat

33.4g

Monounsaturated Fat

63.6g

Cholesterol

941mg

314%

Sodium

732mg

31%

Total Carbohydrates

1.4g

Protein

191.7g

Vitamin A 161%	•	Vitamin C 45%
Calcium 12%	•	Iron 76%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	693.92 g
Energy	2228 kcal
Energy	9320 kj
Protein	191.73 g
Total lipid (fat)	155.12 g
Ash	8.37 g
Carbohydrate, by difference	1.36 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	115 mg
Iron, Fe	13.7 mg
Magnesium, Mg	209 mg
Phosphorus, P	1559 mg
Potassium, K	1977 mg
Sodium, Na	732 mg
Zinc, Zn	15.48 mg
Copper, Cu	0.669 mg
Manganese, Mn	0.303 mg
Selenium, Se	123.4 mcg
Vitamin C, total ascorbic acid	27.2 mg
Thiamin	0.638 mg
Riboflavin	1.946 mg
Niacin	69.444 mg
Pantothenic acid	11.213 mg
Vitamin B-6	3.556 mg
Folate, total	314 mcg
Folic acid	~ mcg
Folate, food	314 mcg
Folate, DFE	314 mcg_DFE
Vitamin B-12	11.61 mcg
Vitamin A, IU	8065 IU
Vitamin A, RAE	2427 mcg_RAE
Retinol	2427 mcg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	44.35 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.209 g
14:0	1.255 g
16:0	32.217 g
18:0	9.1 g
Fatty acids, total monounsaturated	63.597 g
16:1 undifferentiated	8.577 g
18:1 undifferentiated	52.614 g
20:1	1.569 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	33.367 g
18:2 undifferentiated	29.602 g
18:3 undifferentiated	1.36 g
18:4	~ g
20:4 undifferentiated	1.046 g
20:5 n-3	0.105 g
22:5 n-3	0.105 g
22:6 n-3	0.314 g
Cholesterol	941 mg
Tryptophan	2.123 g
Threonine	7.95 g
Isoleucine	9.477 g
Leucine	13.975 g
Lysine	15.376 g
Methionine	5.042 g
Cystine	2.573 g
Phenylalanine	7.51 g
Tyrosine	6.13 g
Valine	9.341 g
Arginine	12.155 g
Histidine	5.502 g
Alanine	11.171 g
Aspartic acid	17.165 g
Glutamic acid	27.991 g
Glycine	12.761 g
Proline	9.56 g
Serine	6.904 g
Alcohol, ethyl	~ g

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

Related Foods & Categories

Related Categories

Related Recipes

Chicken - Breast, Chargrilled
(Marks & Spencer) Chicken - Breast, Seasoned
(Tesco) Chicken Bbc - Chunky, Ready To Eat
Ham - Turkey
(President's Choice) Blue Menu Seasoned Chunk Chicken Breast
(President's Choice) Blue Menu Seasoned Chunk Turkey Breast
(Swanson) Chicken and Dumplings
(Swanson) Premium Chunk Chicken Breast in Water
(Swanson) Premium White & Dark Chunk Chicken in Water
(Tyson Foods) Premium Chunk Chicken - Fully Cooked Chicken Products Canned
(Tyson Foods) Premium Chunk Chicken Breast - Fully Cooked Chicken Products Canned
(Tyson Foods) Premium Chunk Chicken Breast Pouch - Fully Cooked Chicken Products Canned
(Banquet) Chicken Buffalo Style Tenders - Boneless Poultry
Chicken broilers or fryers - meat and skin, raw
Chicken broilers or fryers - meat only, raw
Chicken broilers or fryers - skin only, raw
Chicken gizzard - all classes, raw
Chicken heart - all classes, raw
Chicken liver - all classes, raw
Chicken - broilers or fryers, light meat, meat and skin, raw

Join Calorie Count - it's easy and free!

Recent Members

Claire

Carly

dmerritt61

mrsbronson

Izzy

Clint

Jessie

gonzo117

Your Personal Nutritionist

Featured question:

How can I make walking fun?

You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more