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Chicken broilers or fryers nutrition data at Calorie Count

Calories in Chicken broilers or fryers

skin only, raw

Wondering how many calories are in Chicken broilers or fryers?

Get Nutritional Facts and the Health Benefits for Chicken broilers or fryers

chicken, skin only(79.0 g)

Nutrition Grade

Calories

C-

276

About nutr. grade

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Chicken broilers or fryers Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Low in sodium
No sugar

Bad points

High in saturated fat
High in cholesterol

Serving Size

1/2 chicken, skin only (79.0 g)

Amount Per Serving

Calories

276

Calories from Fat

230

% Daily Value^*

Total Fat

25.6g

39%

Saturated Fat

7.2g

36%

Trans Fat

0.3g

Polyunsaturated Fat

5.4g

Monounsaturated Fat

10.7g

Cholesterol

86mg

29%

Sodium

50mg

Total Carbohydrates

0.0g

Protein

10.5g

Vitamin A 4%4	•	Vitamin C 0%0
Calcium 1%1	•	Iron 5%5

* Based on a 2000 calorie diet

See more extended nutritional details

Water	42.83 g
Energy	276 kcal
Energy	1153 kj
Protein	10.53 g
Total lipid (fat)	25.56 g
Ash	0.32 g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	9 mg
Iron, Fe	0.85 mg
Magnesium, Mg	10 mg
Phosphorus, P	79 mg
Potassium, K	81 mg
Sodium, Na	50 mg
Zinc, Zn	0.73 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.015 mg
Selenium, Se	9.7 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.026 mg
Riboflavin	0.055 mg
Niacin	3.15 mg
Pantothenic acid	0.547 mg
Vitamin B-6	0.071 mg
Folate, total	2 mcg
Folic acid	~ mcg
Folate, food	2 mcg
Folate, DFE	2 mcg_DFE
Vitamin B-12	0.18 mcg
Vitamin A, IU	207 IU
Vitamin A, RAE	60 mcg_RAE
Retinol	60 mcg
Vitamin E (alpha-tocopherol)	~ mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	2.3 mcg
Fatty acids, total saturated	7.173 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.024 g
14:0	0.213 g
16:0	5.491 g
18:0	1.264 g
Fatty acids, total monounsaturated	10.697 g
16:1 undifferentiated	1.509 g
18:1 undifferentiated	8.745 g
20:1	0.332 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	5.38 g
18:2 undifferentiated	4.914 g
18:3 undifferentiated	0.205 g
18:4	~ g
20:4 undifferentiated	0.071 g
20:5 n-3	0.016 g
22:5 n-3	0.008 g
22:6 n-3	0.024 g
Fatty acids, total trans	0.276 g
Cholesterol	86 mg
Tryptophan	0.085 g
Threonine	0.376 g
Isoleucine	0.339 g
Leucine	0.619 g
Lysine	0.629 g
Methionine	0.211 g
Cystine	0.175 g
Phenylalanine	0.356 g
Tyrosine	0.239 g
Valine	0.443 g
Arginine	0.812 g
Histidine	0.202 g
Alanine	0.854 g
Aspartic acid	0.942 g
Glutamic acid	1.309 g
Glycine	1.68 g
Proline	0.983 g
Serine	0.428 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	5 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

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Calories in Chicken broilers or fryers

Wondering how many calories are in Chicken broilers or fryers?

Get Nutritional Facts and the Health Benefits for Chicken broilers or fryers

chicken, skin only (79.0 g)

unit (yield from 1 lb ready-to-cook chicken) (47.0 g)

Chicken broilers or fryers Calories and Health Benefits

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