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Chicken, Gizzard, All Classes nutrition data at Calorie Count

Chicken, Gizzard, All Classes

Cooked, Simmered


B Grade
212 Calories
Nutrition Facts
Serving Size 1 cup, chopped or diced (145 g)
Per Serving % Daily Value*

Calories 212

Calories from Fat 35

Total Fat 3.9g 6%

Saturated Fat 1g 5%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.8g

Cholesterol 537mg 179%

Sodium 81mg 3%

Potassium 259.55mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 44.1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 26%
145 212 35 3.9 6 1 5 0.5 0.8 537 179 81 3 259.55 7 0 0 0 0 0 44.1 0 0 2 26 0 3 15 23 5 25 7 27 1 99 4 0 43 98 1.29 0.23
*Based on a 2000 calorie diet

Chicken, Gizzard, All Classes Calories and Health Benefits

Fat
Pro
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