Food Details
Calories in Chicken, Gizzard, All Classes
Cooked, SimmeredTags
chicken, gizzard, chicken gizzards, meat, gizzardsNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B12
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 212 Calories from Fat 35 |
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% Daily Value* |
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Total Fat
3.9g 6%
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Saturated Fat
1.0g 5%
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Trans Fat
0.2g |
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.8g |
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Cholesterol
537mg 179%
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Sodium
81mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
44.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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