Calories in Chicken gizzard
all classes, rawWondering how many calories are in Chicken gizzard?
Get Nutritional Facts and the Health Benefits for Chicken gizzard
Chicken gizzard Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B12
- High in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 94 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.5g 3%
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Trans Fat
0.1g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.5g |
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Cholesterol
240mg 80%
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Sodium
69mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
17.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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