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Chicken nutrition data at Calorie Count

Chicken

Breast, meat only, Raw


A- Grade
114 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 114

Calories from Fat 23

Total Fat 2.5g 4%

Cholesterol 64mg 21%

Sodium 51mg 2%

Potassium 370mg 11%

Dietary Fiber 0g 0%

Protein 21.2g

Vitamin A 1% · Vitamin C 2%
Calcium 1% · Iron 2%
100 114 23 2.5 4 64 21 51 2 370 11 0 0 21.2 1 2 1 2 1 0 4 52 37 3 14 21 7 53 1 0 4
*Based on a 2000 calorie diet

Chicken Calories and Health Benefits

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Pro
Carb
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Each week we publish a new recipe from New York Times Bestselling Author and creator of Hungry Girl, Lisa Lillien, who just released The Hungry Girl Diet. The book will help you lose weight with your favorite Hungry Girl recipes, and we got an inside look with the author herself.     

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