Food Details

Calories in Chicken, Light Meat

Meat And Skin, Cooked, Fried, Batter

Tags

fried chicken, dinner, chicken

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Chicken, Light Meat
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
313
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
4.7g
23%
Polyunsaturated Fat
4.1g
Monounsaturated Fat
7.2g
Cholesterol
95mg
32%
Sodium
324mg
14%
Total Carbohydrates
10.7g
4%
Protein
26.6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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