Food Details
Calories in Chicken, Light Meat
Meat And Skin, Cooked, Fried, FlourNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in selenium
- High in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 192 Calories from Fat 85 |
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% Daily Value* |
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Total Fat
9.4g 15%
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Saturated Fat
2.6g 13%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
3.7g |
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Cholesterol
68mg 23%
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Sodium
60mg 3%
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Total Carbohydrates
1.4g 0%
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Dietary Fiber
0.1g 0%
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Protein
23.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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