Food Details

Calories in Chicken, Light Meat, Meat Only

Cooked, Stewed

Tags

chicken, chicken breast, meat, dinner, lunch

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Chicken, Light Meat, Meat Only
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
223
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.6g
8%
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.9g
Cholesterol
108mg
36%
Sodium
91mg
4%
Total Carbohydrates
0.0g
0%
Protein
40.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more