Food Details
Calories in Chicken, Light Meat, Meat Only
Cooked, StewedTags
chicken, chicken breast, meat, dinner, lunchNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- Very high in selenium
- High in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 223 Calories from Fat 50 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g 9%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Polyunsaturated Fat
1.2g |
||||||
|
Monounsaturated Fat
1.9g |
||||||
|
Cholesterol
108mg 36%
|
||||||
|
Sodium
91mg 4%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
40.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Chicken - Meat And Skin, Cooked, Fried, Flour
- Chicken - Meat And Skin, Cooked, Roasted
- Chicken - Meat And Skin, Cooked, Stewed
- Chicken, Meat Only - Cooked, Fried
- Chicken, Meat Only, Roasted
- Chicken, Meat Only, Stewed
- Chicken, Light Meat - Meat And Skin, Cooked, Roasted
- Chicken, Dark Meat - Meat And Skin, Cooked, Roasted
- Chicken, Light Meat, Meat Only - Cooked, Roasted
- Chicken, Dark Meat, Meat Only - Cooked, Roasted
- Chicken, Breast - Meat And Skin, Cooked, Fried, Batter
- Chicken, Breast - Meat And Skin, Cooked, Fried, Flour
- Chicken, Breast - Meat And Skin, Cooked, Roasted
- Chicken, Breast - Meat And Skin, Cooked, Stewed
- Chicken, Breast, Meat Only - Cooked, Fried
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
- Chicken, Drumstick - Meat And Skin, Cooked, Fried, Flour
- Chicken, Drumstick - Meat And Skin, Cooked, Roasted
- Chicken, Drumstick - Meat And Skin, Cooked, Stewed
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more