Wondering how many calories are in Chicken, Liver, All Classes?

Add to Log
Chicken, Liver, All Classes nutrition data at Calorie Count

Chicken, Liver, All Classes

Cooked, Simmered


A Grade
234 Calories
Nutrition Facts
Serving Size 1 cup, chopped or diced (140 g)
Per Serving % Daily Value*

Calories 234

Calories from Fat 82

Total Fat 9.1g 14%

Saturated Fat 2.9g 14%

Polyunsaturated Fat 2.8g

Monounsaturated Fat 2g

Cholesterol 788mg 263%

Sodium 106mg 4%

Potassium 368.2mg 11%

Carbohydrates 1.2g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 34.2g

Vitamin A 373% · Vitamin C 65%
Calcium 2% · Iron 90%
140 234 82 9.1 14 2.9 14 2.8 2 788 263 106 4 368.2 11 1.2 0 0 0 0 34.2 373 65 2 90 0 27 140 77 53 393 93 57 9 192 17 0 37 94 1.9 0.69
*Based on a 2000 calorie diet

Chicken, Liver, All Classes Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
At one point, Kris hated taking pictures because she disliked the way she looked. After a phenomenal shift to a healthier lifestyle, she now wants to try taking more pictures of herself. Kris realized that maintaining her weight (she lost almost 40 pounds!) and maintaining a healthy lifestyle require a life-long change – and the change is so worth it!   

Continue reading...