Wondering how many calories are in Chicken, Meat Only?

Chicken, Meat Only nutrition data at Calorie Count

Chicken, Meat Only

Cooked, Fried


B- Grade
307 Calories
Nutrition Facts
Serving Size 1 cup, chopped or diced (140 g)
Per Serving % Daily Value*

Calories 307

Calories from Fat 115

Total Fat 12.8g 20%

Saturated Fat 3.4g 17%

Polyunsaturated Fat 3g

Monounsaturated Fat 4.7g

Cholesterol 132mg 44%

Sodium 127mg 5%

Potassium 359.8mg 10%

Carbohydrates 2.4g 1%

Dietary Fiber 0.1g 1%

Sugars 0g

Protein 42.8g

Vitamin A 2% · Vitamin C 0%
Calcium 2% · Iron 11%
140 307 115 12.8 20 3.4 17 3 4.7 132 44 127 5 359.8 10 2.4 1 0.1 1 0 42.8 2 0 2 11 0 8 14 68 34 8 16 29 9 57 1 5 21 81 1.53 0.1
*Based on a 2000 calorie diet

Chicken, Meat Only Calories and Health Benefits

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