Calories in Chicken Parmesan
- (Healthy Choice) Chicken Parmigiana
- (Smart Ones) Creamy Parmesan Chicken
- (Jenny Craig) Chicken Pasta Parmesan
- (Olive Garden) Chicken Parmigiana
- (Compliments) Chicken Parmesan - Meat Frozen
- (Walmart) Breaded with Tomato Sauce Chicken Parmagiana - On-Cor Classics
- (Sbarro) Spaghetti with Chicken Parmasean - Dinner Plates
- (Stouffer's) Chicken Parmigiana - 12 oz
- (Old Spaghetti Factory) Chicken Parmigiana
- (Lean Gourmet) Creamy Parmesan Chicken
- (Freshdirect) Breaded Parmesan Chicken Cutlet Raised Without Antibiotics
- (Michelina's) Chicken Parmigiano - Comfort Classics
- (Marie Callender's) Chicken Parmigana
- (Sbarro) Chiken Parmasean - Dinner Plates
- (Wegmans) Chicken Parmesan - Ready To Cook Meat
- (Omaha Steaks) Chicken Breast Artichoke Parmesan
- (Eat'n Park) Chicken Parmigiana Marinara
- (Eat'n Park) Chicken Parmigiana Meat Sauce
- (Wegmans) Four Cheese Chicken - Ready To Cook Meat
- (Boston's Gourmet Pizza) Boston's Oven Roasted Parmesan - Starter Size
- (Boston's Gourmet Pizza) Boston's Oven Roasted Parmesan - Double Order
- (Boston's Gourmet Pizza) Lightly Breaded Parmesan Pepper Buffalo Wings - Starter Size
- (Boston's Gourmet Pizza) Lightly Breaded Parmesan Pepper Buffalo Wings - Double Order
- (Stouffer's) Chicken Parmigiana - 13.13 oz
- (Amato's Sandwich Shop) Chcken Parmigiana Dinner - Pasta Dinners
- (ShopRite) Chicken Parmigiana
- (Signature Cafe) Chicken Parmigiana
- (Kitchen Table) Chicken Parmigiana
- (Nutritious Living) Chicken Vegetable Parmesan
- (Romano's Macaroni Grill - Home) Restaurant Favorites Parmesan Chicken & Pasta - Creamy Basil
- (Marie Callender's) Home-Style Creations Creamy Parmesan Chicken
- (Stop & Shop) Parmigiana - Chicken, with Marinara Sauce
- (Bob Evans Farms Inc.) Chicken Parmesan with Meat Sauce - Pasta, Fried chicken breast, monterey jack cheese, Italian sausage, meat sauce, parmesan cheese.
- (Bob Evans Farms Inc.) Chicken Parmesan with Meat Sauce, Savor Size - Pasta, Fried chicken breast, monterey jack cheese, Italian sausage, meat sauce.
- (Kelsey's) Chicken Parmesan - w/Alfredo Sauce
- (Kelsey's) Chicken Parmesan - w/tomato sauce
- (East Side Mario's) Chicken Parmigiana - no side dish - Kids Menu
- (Compliments) Chicken Parmesan - Balance
- (T.G.I. Friday's Restaurant) Parmesan Crusted Chicken - With spinach pasta and.tomatoes
Is Chicken Parmesan Healthy?
Chicken Parmesan is a popular Italian dish that is also calorie dense due to the ingredients it contains. It will provide the benefits of chicken, which include protein needed for growth and various B vitamins, including niacin and vitamin B6, both of which help with metabolizing energy in the body. However, it can also contain a large amount of fat, especially saturated fat, from the cheese that is used. Depending on how the chicken is cooked, how much breadcrumbs and cheese are used, if there are any added ingredients or sauces in the dish, calorie and fat content vary. If there are a lot of breadcrumbs and the chicken is deep fried, this is less healthy then simply sautéing the chicken breast. This dish is great to enjoy in moderation, but make sure not to over-indulge in it often!
What to Eat With Chicken Parmesan
Chicken Parmesan is a dish that is great to enjoy by itself, but there are various options for available for serving. It is commonly served over pasta or rice, or made part of a sub sandwich. These options are high in calories, but a low calorie chicken Parmesan dish is just as delicious! Opt to bake the chicken instead of deep frying it, use less cheese, and if serving over pasta or rice, whole wheat pasta and brown rice will provide more fiber for a healthier meal! Make sure to eat in moderation!
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